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Words

Poetry rooted in lived experience. Written at the intersection of trauma, science, and the long work of returning to self.

Uninvited

Intrusive, abusive, exclusive, conclusive!

Lies fed to us and narratives imposed,

we collect, contain, and package.

We wear the stories like invisible cloaks,

and infuse those lies with drip control.

Our world becomes the lies we're told,

but they were never ours to hold.

Yet we keep them close, protected almost.

Like the lies are more valuable than their weight in gold?

We carry them like dead weight, an everbearing pressure.

And do not set them down, regardless of the weather.

Whether we hurt,

Whether we ache,

Whether we rival in anguish

Whether the body begs for rest, but the mind refuses to grant it.

Instead, we forge masks that match our cloak.

And this is where the cycles become bespoke,

personalised,

intimate,

woven from wound.

And suddenly we've forgotten to sing our own tune.

The hell,

the turmoil,

the constant flip.

One mask here, a different one there, and don't let it slip.

To read the room. To conform. To show up.

This all comes at a price, and that price was us.

It all seems so final, how can this be?

To drop all this now, would be like shedding our skin.

The cloak, the mask, it kept us all safe,

The very thought of shedding would drive us insane.

To drop the mask now, with no sense of self,

Well that just seems like a recipe for hell.

But what is hell if it's not where we're at?

Far from self and under constant attack.

But there is something that we rarely deduce,

Under all that pressure, a diamond is produced.

Through wound,

through silence,

through the fragmented self.

The element of purity shines right through that hell.

The Edge of Overwhelm

There comes a point

when the mind can no longer carry itself with dignity.

When thought, once obedient, turns feral.

When the inner world swells past language and every uncried grief,

every unnamed fear,

every silence swallowed whole begins pressing at the walls at once.

This is not weakness.

It is accumulation.

This is what happens when the soul has been asked to digest too much darkness without witness.

And so it floods;

not gracefully,

not poetically,

and not in ways the world knows how to honour.

It floods in static.

In dread without object.

In the old voice returning like prophecy spoken in reverse:

I am not enough — I am too much — I am failing — I am unlovable — I am…

And then even language gives way.

Only the hum remains.

That low electrical sorrow.

That distant machinery of shame.

That sound the psyche makes when it is trying to hold everything together and come apart at the same time.

And there you are;

not gone,

not present,

balanced on the thin rail between the two.

The edge of overwhelm.

Where reality dulls at the edges.

Where voices arrive underwater.

And where time stops moving like a river and starts gathering like fog.

You sit there like the eye of a storm that has mistaken stillness for mercy.

But hear me:

The eye is not peace.

It is pressure organised into silence.

It is the body going still because motion would shatter it.

It is the mind going distant because nearness has become unbearable.

It is consciousness dimming the lights so the system does not burn alive from its own excess.

This is why overwhelm feels like vanishing,

because some part of you has stepped back from the fire to keep the whole house from going under.

And still the world misnames it.

Calls it laziness.

Fragility.

Instability.

And failure.

But there is nothing weak about a system fighting to survive its own saturation.

Nothing small about the moment a human being reaches the limit of what can be carried alone.

This is the threshold where performance dies.

Where the polished self,

the functioning self,

the self that knew how to smile on cue and answer "I'm fine" with convincing eyes,

begins to fracture under the weight of what was never metabolised.

And yes, it is terrible.

But it is also true.

Because overwhelm is not only collapse.

It is revelation.

It shows you where the lie became too heavy.

Where the burden outran the body.

And where the mind, faithful servant for so long, finally fell to its knees and said:

no more.

Morpheus Reborn

Walk with me, talk with me.

Let me show you your world so clearly

that even your illusions begin to blush.

I'll lift the veil, not all at once.

Too much truth, too quickly,

feels like violence to a mind still in love with its own architecture.

If you prefer,

leave now,

blissfully ignorant,

faithful to the reality that's kept you company for so long.

Or come.

Let's chase the white rabbit,

past logic,

past language,

past the polite hallucinations you call normal.

Because this world is not as fixed as you've been told.

It shimmers.

It responds.

It waits for witness.

Even physicists found matter wavering until attention entered.

Form itself hesitated until observed,

as if creation were listening,

as if reality were not a wall but a conversation.

What if it is?

What if consciousness didn't originate here but condensed into it?

What if higher frequencies lowered themselves into density long before the human story began?

What if what feels most solid simply arrived last,

the final chamber prepared so consciousness could enter matter and know itself as feeling?

Then we are the gods.

Not above it. Not outside it.

But of it. Through it. As it.

Every vibration holds its own knowing.

And here, in 3D, consciousness feels;

not lesser,

not fallen,

just dense enough for touch, grief, hunger, ecstasy, memory, skin.

We are not separate from the force that creates.

We are of it.

Through it.

As it.

Everything is energy.

Vibration.

And frequency.

Reality is only one arrangement of the song.

Religion gave it symbols.

Science gave it instruments.

But the truth keeps slipping through both:

Creation is alive, and we are not merely inside it.

We are participating in it.

Now let me take you further.

The matrix is not only cosmic.

It is psychological.

Biological. Ancestral and Social.

Built not only from wonder, but from wound.

Trauma is a master builder.

It lays brick in the nervous system.

It wires the corridors of expectation.

It teaches the body which doors are dangerous,

which tones mean run,

and which silences mean disappear.

And survival adaptation,

left unexamined,

becomes interior design.

The coping mechanism becomes character.

The defence becomes doctrine.

The mask becomes mirror.

And the prism we see ourselves through

becomes the prison we cage ourselves in.

This is how the matrix deepens;

not only through governments and screens,

but through imprint,

repetition,

the body remembering what the mind cannot name.

The world itself is traumatised.

Dominate or be dominated.

Kill or be killed.

Perform or disappear.

A civilisation acting out its unhealed memory and calling it order.

Still you wonder why peace feels unfamiliar.

Why tenderness feels suspicious.

And why freedom feels like freefall.

Because cages,

when inherited long enough,

begin to look like home.

But I did not come only to unsettle you.

I came to show you the mechanism.

To whisper through the bars.

To tell you: what you call reality may be only the most rehearsed version of it.

There are deeper laws.

Older truths.

A consciousness beneath conditioning.

A witness beneath wounding.

A self beneath survival.

And a field beneath form.

And once you see the cage,

you cannot unsee it.

The bars begin to glow.

The locks begin to speak.

The whole structure trembles at the presence of awareness.

So now that I have shown you the cage —

do you want the key?

— Carla Greig, SoulScience